Notion Fitness Planner

Achieve your dream body.

Getting in shape is hard. There's so many things you have to pay attention to. Your diet, your workouts, your sleep schedule and even certain habits... it can be overwhelming.

 Well, it doesn't have to be.

This Health & Fitness planner was built to simplify the process of getting into shape. Track your workouts and lifts, monitor your progress through journals and daily weigh-ins, and even count your calories and macros.

It's everything you'll ever need to look and feel your best. 

Features:

1. Automated Notification Center: Get daily updates on your weight, lifts and workout frequency. Fully automated, updated in real time.
2. Habit Tracker: Inculcate good habits that will help you achieve your fitness goals. 
3. Workout Tracker: Track all your lifts and reps from each gym session so you know exactly how much harder you should be going on your next session. Progressive overload is crucial for progress!
4. Calories Tracker: Abs are made in the kitchen. You can't out-train a bad diet, so you have to watch what you put in your mouth! Tracking your calories & macros just got that much easier, so you never have to worry about accidentally eating too much or not getting in enough protein.
5. Recipe Database: Your one-stop database for all your favorite meal-prep recipes. 
6. Progress Tracker: Personal records. Progress pictures. Personal journals. Everything you need to monitor how far you've come.

How it Works:

1. Purchase (Click on the "Download Template" button!)
2. Access Template (Duplicate to your own Notion workspace)
3. Set-up (Watch the YouTube tutorial)
4. Profit!

That's all there is to it! Feel free to email me if you have any questions :)